Amount of Protein in APPLEBEE'S, crunchy onion rings

Restaurant Foods

In 100 g (Grams) of APPLEBEE'S, crunchy onion rings there is 4.58 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than APPLEBEE'S, crunchy onion rings.

Soy protein isolate 88.32 g 88.32%
Soy protein isolate, potassium type 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%

APPLEBEE'S, crunchy onion rings

APPLEBEE'S, crunchy onion rings is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, crunchy onion rings are listed below.

Water 33.09 g 33.09%
Energy (calorie) 356 kcal
Energy (joule) 1487 kJ
Protein 4.58 g 4.58%
Total lipid (fat) 19.61 g 19.61%
Ash 2.55 g 2.55%
Carbohydrate, by difference 40.17 g 40.17%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 4.48 g 4.48%
Sucrose 1.07 g 1.07%
Glucose (dextrose) 1.17 g 1.17%
Fructose 1.05 g 1.05%
Lactose 0 g
Maltose 1.19 g 1.19%
Galactose 0 g
Starch 32.53 g 32.53%
Calcium, Ca 22 mg 0.02%
Iron, Fe 0.67 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 90 mg 0.09%

Nutrients in APPLEBEE'S, crunchy onion rings